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    How and Why Skin Ages

    For as long as one can remember, it has always been the pursuit of a lot to keep their youthful looks, even at amazing costs. And in this day and age, the trend has not changed. Now more than ever, methods, processes and treatments meant to retain that “youthful glow” proliferate everywhere. As it's the the bulk telltale sign of getting old, anti-aging goods and services account for billions of dollars spent in the hopes of delaying the onset of skin aging.

    Unfortunately, a lot have been and are misinformed on how and why the skin ages misleading these same people into buying items that only offer short-lived, if not unsuccessful and disappointing, results.

    It is therefore only smart to know just how the skin develops over time. In understanding the hows and whys of aging skin, the correct habits and treatments can then be developed to retain as much one’s youthful appearance for as long a time as possible.

    First off, there are two types of aging for the skin. There is the intrinsic (internal) aging, which is caused by reasons within one’s own body, such as genes and body condition; and extrinsic (external) aging, which is caused by reasons outside one’s body, such as sunlight and lifestyle.

    Intrinsic (internal) aging
    Aging is a natural way and our genes determine how one goes via that process. For some, aging can set on earlier or later than most. On average, signs of skin aging commence to appear in the mid-20s.

    As one grows older, the skin’s capability to snap back to shape (elasticity) starts to decrease. That is because skin cells do not regenerate as rapid as they used to - resulting to tougher, older skin. Although internal aging begins in one’s 20s, the typical signs of wrinkles and sagging skin do not appear for until about a couple of decades more.

    Other signs that indicate skin aging are thinning, loss of firmness, dryness, and alleviation of sweat production that prevents proper cooling of the body.

    Extrinsic (external) aging
    Factors outside one’s own genes accelerate skin aging. Lifestyles and habits carry more impact of why aging skin springs up more prematurely in one’s lifetime.

    Sun exposure
    With the present condition our atmosphere is in, injurious rays from the sun pass via in ever increasing amounts causing undermine to the skin and hampering its capability to repair itself. Over a period of time, a few minutes a day of exposure to ultraviolet rays outcomes in modifications to the skin (freckles, age spots, rough skin). An even graver symptom will be the onset of skin cancer. Dermatologists call this effect photo aging in reference to the sun’s rays that alleviate the production of collagen responsible for maintaining the skin’s elasticity.

    One’s susceptibility to photo aging is determined by the amount of pigment in the skin as well as the frequency and duration one spends under the sun’s rays. Given these factors, fair-skinned individuals and those who spend long times under the sun stand to have more pronounced effects of photo aging compared to those who are darker-skinned and spend more time in the shade.

    Facial Exercises
    Ironically, the routine once prescribed to prevent facial wrinkles is actually one of the causes of that very thing one aims to avoid. Facial exercises cause the muscles on the face to fold and crease the skin. As the skin’s elasticity decreases, the skin starts to take on the creases more permanently causing deep wrinkles on the face.

    Smoking
    Cigarette smoking does not only cause harm to the body internally but externally as well. This is the bulk pronounced with the condition of the skin. Nicotine consumption causes modifications in the body that speeds up the break down of skin cells, among other injurious effects.

    It is a average finding that individuals who’ve been smokers for at least a decade look comparably older than those who do not smoke. In addition to wrinkles, yellowish discoloration of the skin has been noticed in smokers. However, the wonderful news is that those who have given up smoking express improvements in their skin condition shortly after quitting.
    The signs of skin aging will inevitably express up on everyone at one point or the other. All sorts of items and treatments can be availed of but it's only meant to delay the outward symptoms.

    Perhaps the best solution is to comprehend the aging way and not view it as a disease, but rather observe it as another stage of development the body undergoes - a solution that requires no prescription and is free of charge.

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